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Meal plan

ID: 3lMQDYu7mcQa9pQ

By guest

Generated on 2026-07-28 01:38:33

Total kcalories

93.0% (1857.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course

Basic Naan

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Mixed Berry Grunt

1 serving = 77.0 g

Energy: 85.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Sponge Baguette

1 serving = 370.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Homemade Doughnuts

1 serving = 69.0 g

Energy: 173.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!