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Meal plan

ID: 7ijFODsEBzJA2VA

By guest

Generated on 2025-04-03 17:50:44

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Sweet Empanadas

1 serving = 79.0 g

Energy: 290.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Molasses Crumb Cake

1 serving = 61.0 g

Energy: 187.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 21.0 g

Let's cook it!