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Meal plan

ID: QOEYC3Aqd-7xTn0

By guest

Generated on 2025-04-06 16:59:11

Total kcalories

90.0% (1679.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Toffee Fudge

1 serving = 84.0 g

Energy: 126.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Maple Glazed Chicken

1 serving = 57.0 g

Energy: 69.0 kcal

Protein: 9.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!