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Meal plan

Regenerate
ID: uuTKLtbqvt2sBIQ
By guest
Generated on 2025-11-11 19:31:11

Total kcalories

96.0% (1919.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Honey Garlic Ribs
1 serving = 93.0 g
Energy: 257.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 60.0 g
Let's cook it!

Dinner

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Zucchini Cobbler
1 serving = 58.0 g
Energy: 62.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!