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Meal plan


ID: J8tmNZOHmIy9RwM
By guest
Generated on 2025-09-10 03:15:25

Total kcalories

98.0% (1968.0/2000.0 kcal)

Total protein

130.0% (65.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Chocolate Pudding Sundaes
1 serving = 85.0 g
Energy: 267.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 58.0 g

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Dinner

Main course
Baked Beans
1 serving = 457.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 150.0 g

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Snack
Spring Smoothie
1 serving = 65.0 g
Energy: 100.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 2.0 g

Let's cook it!