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Meal plan

ID: MlsUapjgrqY5zGA

By guest

Generated on 2025-09-02 22:10:12

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Rich Shortbreads

1 serving = 74.0 g

Energy: 277.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Berry Soup

1 serving = 100.0 g

Energy: 274.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 36.0 g

Let's cook it!