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Meal plan

ID: ZpTjtWpDm7qf8-I

By guest

Generated on 2025-09-03 03:12:01

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 192.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 110.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!