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Meal plan

Regenerate
ID: zZU3MvWa4g0Ab1I
By guest
Generated on 2025-03-18 22:03:57

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Turnip Slaw Recipe
1 serving = 79.0 g
Energy: 83.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Viennese Shortbread Biscuits
1 serving = 86.0 g
Energy: 338.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 32.0 g
Let's cook it!