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Meal plan

ID: eKc84DhmLJCZIIA

By guest

Generated on 2025-03-19 07:33:43

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 288.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 217.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 31.0 g

Let's cook it!