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Meal plan


ID: dCR7joxH9cBg0m8
By guest
Generated on 2025-03-19 09:58:53

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

131.0% (133.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Pecan Chicken Salad
1 serving = 98.0 g
Energy: 161.0 kcal
Protein: 10.0 g
Fat: 11.0 g
Sugar: 5.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Oven Fudge
1 serving = 75.0 g
Energy: 142.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 13.0 g

Let's cook it!