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Meal plan


ID: e47-ZV1W7YYAs4k
By guest
Generated on 2025-08-25 00:49:45

Total kcalories

111.0% (2052.0/1856.0 kcal)

Total protein

86.0% (87.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Penuche Fudge
1 serving = 75.0 g
Energy: 279.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 53.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Raspberry Bars
1 serving = 77.0 g
Energy: 289.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 19.0 g

Let's cook it!