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Meal plan

ID: wT0zIEhVVSOzXpw

By guest

Generated on 2025-08-25 09:57:11

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 321.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 190.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 14.0 g

Let's cook it!