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Meal plan

ID: yaqhmfAru_ZR1y0

By guest

Generated on 2025-07-17 15:39:53

Total kcalories

95.0% (1897.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

76.0% (8.0/10.0 g)

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 184.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 114.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!