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Meal plan

Regenerate
ID: YPc1kazwfszglDE
By guest
Generated on 2025-07-17 20:47:53

Total kcalories

89.0% (1784.0/2000.0 kcal)

Total protein

121.0% (60.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g
Let's cook it!
Snack
Swiss Breakfast Parfait
1 serving = 85.0 g
Energy: 88.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!
Snack
Ginger Zapped Lemonade
1 serving = 63.0 g
Energy: 96.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 5.0 g
Let's cook it!