Here is your personalized meal plan!
Meal plan
ID: LmMC9I4DVEl-pik
By guest
Generated on 2025-03-18 16:10:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Dark Chocolate Flapjacks
1 serving = 73.0 gEnergy:
292.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
37.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Creamy Shake
1 serving = 69.0 gEnergy:
92.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!