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Meal plan

ID: v0ekPJ6eMoOiTQY

By guest

Generated on 2026-08-12 20:25:58

Total kcalories

96.0% (1922.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course

Smoked Pork Butt

1 serving = 334.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 154.0 g

Let's cook it!

Snack

Peach Oatmeal

1 serving = 90.0 g

Energy: 117.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Dumplings

1 serving = 346.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Candied Figs Recipe

1 serving = 83.0 g

Energy: 205.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 43.0 g

Let's cook it!