Here is your personalized meal plan!
Meal plan
ID: QS_uxOfP7ObtW2c
By guest
Generated on 2025-08-21 23:31:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Healthy Carrot Bagels
1 serving = 353.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 3.0 g
Sugar:
31.0 g
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Snack
Pumpkin Pie Oatmeal
1 serving = 92.0 gEnergy:
143.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Outrageously Oatmeal
1 serving = 358.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 5.0 g
Sugar:
13.0 g
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Snack
Basic Breakfast Muffins
1 serving = 97.0 gEnergy:
136.0 kcal
Protein:
3.0 g
Fat: 0.0 g
Sugar:
8.0 g
Let's cook it!