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Meal plan


ID: 4_RY0nKgY4treDg
By guest
Generated on 2025-08-22 03:24:08

Total kcalories

101.0% (2028.0/2000.0 kcal)

Total protein

94.0% (47.0/50.0 g)

Total fats

65.0% (6.0/10.0 g)

Lunch

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Honey Fried Chicken
1 serving = 84.0 g
Energy: 238.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 61.0 g

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Dinner

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g

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Snack
Snickerdoodle Coffee Creamer
1 serving = 97.0 g
Energy: 189.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 47.0 g

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