Here is your personalized meal plan!
Meal plan
ID: JfltCrmMgNuEZ4k
By guest
Generated on 2025-04-19 10:03:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Fruit Salad Parfait
1 serving = 69.0 gEnergy:
194.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Creamy Strawberry Vinaigrette
1 serving = 63.0 gEnergy:
63.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!