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Meal plan


ID: WHeqKYHEGOtQ84k
By guest
Generated on 2025-04-19 15:03:55

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Georgia Peach Cobbler
1 serving = 68.0 g
Energy: 127.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 15.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Baked Marinated Salmon
1 serving = 91.0 g
Energy: 134.0 kcal
Protein: 17.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!