Here is your personalized meal plan!
Meal plan
ID: hgVws0xaVjVZPs8
By guest
Generated on 2025-08-24 04:33:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Grape Nuts
1 serving = 372.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
57.0 g
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Snack
Creamy Microwave Oatmeal
1 serving = 85.0 gEnergy:
145.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
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Dinner
Main course
Roasted Barley Tea
1 serving = 226.0 gEnergy:
800.0 kcal
Protein:
28.0 g
Fat: 5.0 g
Sugar:
2.0 g
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Snack
Raspberry Buttermilk Sherbet
1 serving = 100.0 gEnergy:
168.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
39.0 g
Let's cook it!