Here is your personalized meal plan!
Meal plan
ID: snpL8eng8no6ZLc
By guest
Generated on 2025-03-19 07:20:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Sweet Glazed Salmon
1 serving = 58.0 gEnergy:
125.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Nutella Protein Pudding
1 serving = 64.0 gEnergy:
179.0 kcal
Protein:
22.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!