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Meal plan

ID: pY8f3Pmn5Gt1oK0

By guest

Generated on 2025-03-19 09:58:51

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Maple Pecan Glaze

1 serving = 77.0 g

Energy: 243.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 41.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Hot Fudge Monday

1 serving = 75.0 g

Energy: 177.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 39.0 g

Let's cook it!