Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: RJmVeS3H5hZqfrA

By guest

Generated on 2025-07-17 01:26:11

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 100.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 388.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 43.0 g

Let's cook it!