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Meal plan

Regenerate
ID: RmnEcUTvlwlpl4o
By guest
Generated on 2025-04-20 13:25:34

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Power Nails Smoothie
1 serving = 81.0 g
Energy: 121.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Rolled Oat Cookies
1 serving = 61.0 g
Energy: 261.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!