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Meal plan


ID: 7yzZ4wteB90E13A
By guest
Generated on 2025-05-04 09:36:39

Total kcalories

95.0% (1899.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

129.0% (13.0/10.0 g)

Lunch

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Glazed Corned Beef
1 serving = 87.0 g
Energy: 177.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 39.0 g

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Dinner

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Apple Pumpkin Soup
1 serving = 63.0 g
Energy: 123.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 23.0 g

Let's cook it!