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Meal plan


ID: yaXkfR2bmsNSKGs
By guest
Generated on 2025-01-20 19:04:28

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Tabasco Cheddar Biscuits
1 serving = 64.0 g
Energy: 112.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 2.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Chocolate Cream Filling
1 serving = 63.0 g
Energy: 252.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 33.0 g

Let's cook it!