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Meal plan

ID: vocC3WaWJ4lIoa0

By guest

Generated on 2026-02-09 20:48:16

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Salmon Rosti

1 serving = 82.0 g

Energy: 94.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Tofu Doughnuts

1 serving = 60.0 g

Energy: 153.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!