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Meal plan


ID: a-8eTOFOi3bB91w
By guest
Generated on 2024-11-05 23:18:02

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Chip Bars
1 serving = 69.0 g
Energy: 237.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 18.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Feta Cream
1 serving = 59.0 g
Energy: 86.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!