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Meal plan


ID: TIdlxFB8V1V440E
By guest
Generated on 2024-11-06 01:52:00

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Triple Chocolate Popcorn
1 serving = 55.0 g
Energy: 183.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 18.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Budget Biscuits
1 serving = 100.0 g
Energy: 372.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 58.0 g

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