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Meal plan


ID: 3yyVUYEpkZD9p5Q
By guest
Generated on 2024-09-20 20:38:39

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Edible Honey Dough
1 serving = 87.0 g
Energy: 222.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 27.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Basic Vanilla Milkshake
1 serving = 90.0 g
Energy: 153.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 16.0 g

Let's cook it!