Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 8FGquiigZfeI3XA
By guest
Generated on 2024-10-26 14:21:20

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Honey Milk Balls
1 serving = 98.0 g
Energy: 279.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Vegan Chocolate Pudding
1 serving = 66.0 g
Energy: 192.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 29.0 g
Let's cook it!