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Meal plan

Regenerate
ID: wpMyiAuFLELiJtE
By guest
Generated on 2024-10-26 16:25:28

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Tofu Whipped Cream
1 serving = 85.0 g
Energy: 109.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Chocolate Raisin Bars
1 serving = 90.0 g
Energy: 306.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 5.0 g
Let's cook it!