Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 58yQmLk5jomPNgk
By guest
Generated on 2026-05-09 17:07:41

Total kcalories

95.0% (1892.0/2000.0 kcal)

Total protein

105.0% (105.0/100.0 g)

Total fats

143.0% (57.0/40.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Creamy Fettuccine
1 serving = 97.0 g
Energy: 171.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 671.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 24.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Blackberry Fruit Fool
1 serving = 63.0 g
Energy: 121.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 7.0 g
Let's cook it!