Here is your personalized meal plan!
Meal plan
ID: apq5qa8Nq2337jU
By guest
Generated on 2025-04-21 06:09:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Salmon with Vegetables
1 serving = 97.0 gEnergy:
136.0 kcal
Protein:
17.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Balsamic Strawberry Cream
1 serving = 60.0 gEnergy:
77.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!