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Meal plan


ID: XIWXmkUrLKLFB3U
By guest
Generated on 2025-04-21 07:57:17

Total kcalories

91.0% (1681.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Pistachio Thins
1 serving = 77.0 g
Energy: 131.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 12.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Old Fashioned Caramels
1 serving = 58.0 g
Energy: 65.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 9.0 g

Let's cook it!