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Meal plan


ID: 9xdp8ev3VW517BM
By guest
Generated on 2025-06-29 10:25:11

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Blackberry Crumble Pie
1 serving = 75.0 g
Energy: 219.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 10.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Vegetarian Carrot Cake
1 serving = 62.0 g
Energy: 185.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 7.0 g

Let's cook it!