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Meal plan

Regenerate
ID: RSd1a-doHsu-jzg
By guest
Generated on 2025-03-17 22:56:57

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Perfect Roasted Salmon
1 serving = 95.0 g
Energy: 137.0 kcal
Protein: 19.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Strawberry Burnt Cream
1 serving = 88.0 g
Energy: 137.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!