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Meal plan

Regenerate
ID: NQwNHOuKcbDA77U
By guest
Generated on 2025-06-26 01:26:42

Total kcalories

89.0% (1779.0/2000.0 kcal)

Total protein

136.0% (68.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Greek Yogurt Chicken
1 serving = 68.0 g
Energy: 75.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Quick Blueberry Cobbler
1 serving = 55.0 g
Energy: 104.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 25.0 g
Let's cook it!