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Meal plan

Regenerate
ID: Ts11GVWnaDLY4k4
By guest
Generated on 2026-04-05 18:03:04

Total kcalories

99.0% (1981.0/2000.0 kcal)

Total protein

96.0% (96.0/100.0 g)

Total fats

102.0% (41.0/40.0 g)

Lunch

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Coffee Creamer
1 serving = 78.0 g
Energy: 122.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 471.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g
Let's cook it!
Snack
Chocolate Quick Candy
1 serving = 77.0 g
Energy: 259.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 20.0 g
Let's cook it!