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Meal plan


ID: aZEjKEFBfLjm1iI
By guest
Generated on 2026-04-05 19:48:41

Total kcalories

98.0% (1970.0/2000.0 kcal)

Total protein

95.0% (95.0/100.0 g)

Total fats

86.0% (34.0/40.0 g)

Lunch

Main course
Vegetarian Rice
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 14.0 g
Sugar: 5.0 g

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Snack
Cranberry Buttermilk Scones
1 serving = 74.0 g
Energy: 214.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 40.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 310.0 g
Energy: 800.0 kcal
Protein: 50.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Eggnog Rice Pudding
1 serving = 98.0 g
Energy: 156.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 17.0 g

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