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Meal plan

Regenerate
ID: h0mhLJfX8FaXzl8
By guest
Generated on 2026-04-05 21:53:55

Total kcalories

108.0% (2151.0/2000.0 kcal)

Total protein

111.0% (111.0/100.0 g)

Total fats

100.0% (40.0/40.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 53.0 g
Fat: 13.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Double Chocolate Waffles
1 serving = 92.0 g
Energy: 262.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 428.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cake Batter Doughnuts
1 serving = 97.0 g
Energy: 288.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 25.0 g
Let's cook it!