Here is your personalized meal plan!
Meal plan
ID: qr78-Nyr9vTzexs
By guest
Generated on 2025-03-17 13:42:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Hash Brown Casserole
1 serving = 84.0 gEnergy:
223.0 kcal
Protein:
17.0 g
Fat: 14.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chocolate Cupcakes
1 serving = 56.0 gEnergy:
158.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
6.0 g
Let's cook it!