Here is your personalized meal plan!
Meal plan
ID: gD7OcwxeLXR28Os
By guest
Generated on 2025-03-17 19:41:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Cinnamon Crunch Cookies
1 serving = 69.0 gEnergy:
238.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
17.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Bajan Banana Cake
1 serving = 75.0 gEnergy:
220.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!