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Meal plan


ID: bF-y1IanwgN7_TQ
By guest
Generated on 2025-08-19 04:24:45

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Honey Wheat Muffins
1 serving = 62.0 g
Energy: 135.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 5.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Chocolate Dessert Pasta
1 serving = 92.0 g
Energy: 286.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 57.0 g

Let's cook it!