Here is your personalized meal plan!
Meal plan
ID: yl_bUrw9lgksdxQ
By guest
Generated on 2025-08-19 07:02:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Apricot Cream Topping
1 serving = 91.0 gEnergy:
235.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
38.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Homemade vanilla pudding
1 serving = 55.0 gEnergy:
65.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
11.0 g
Let's cook it!