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Meal plan

Regenerate
ID: kF0eBksKIMy1PJw
By guest
Generated on 2025-03-18 00:54:38

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Nectarine Blueberry Crisp
1 serving = 60.0 g
Energy: 248.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Gingerbread Truffles
1 serving = 70.0 g
Energy: 279.0 kcal
Protein: 12.0 g
Fat: 13.0 g
Sugar: 13.0 g
Let's cook it!