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Meal plan

ID: kfdAGFarNk8Mxck

By guest

Generated on 2025-03-18 08:45:47

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Glazed New Potatoes

1 serving = 65.0 g

Energy: 160.0 kcal

Protein: 10.0 g

Fat: 9.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate Honeybee

1 serving = 93.0 g

Energy: 359.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 63.0 g

Let's cook it!