Here is your personalized meal plan!
Meal plan
ID: mrqiLaf1c8Hq1lk
By guest
Generated on 2025-08-29 01:35:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Ginger Oat Shortbread
1 serving = 79.0 gEnergy:
303.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
67.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Glazed Chicken
1 serving = 75.0 gEnergy:
98.0 kcal
Protein:
13.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!