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Meal plan

Regenerate
ID: a6bkfN0QM4ZW7ns
By guest
Generated on 2026-05-08 17:28:34

Total kcalories

103.0% (2056.0/2000.0 kcal)

Total protein

97.0% (97.0/100.0 g)

Total fats

127.0% (51.0/40.0 g)

Lunch

Main course
Falafel
1 serving = 428.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Merediths Molten Blondies
1 serving = 85.0 g
Energy: 240.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 265.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Moroccan Stuffed Dates
1 serving = 58.0 g
Energy: 217.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 52.0 g
Let's cook it!